Services and Fees
Support tailored to your needs
Services
Support is offered through thoughtfully designed spaces that honour your grief, your story, and your pace.
Whether you prefer connection in community or quieter, more personal support, each offering is created with
care, compassion, and respect.
Grief Support Groups
Small, closed in-person groups that provide a safe and steady space to share, listen, and be alongside others who understand loss. These sessions focus on connection, reflection, and gentle guidance – reminding you that you are not alone in your grief.
September 3 – October 8
Thursdays
6:30 pm to 8:00 pm
$37.50 per session ($225 total)
(6 sessions, 90 minutes each)
Pet Loss Support Groups
The loss of a beloved pet can be deeply painful and is often not fully understood or supported by others. This space is here to honour that bond and your grief. Groups offered in-person.
September 2 – September 23
Wednesdays
6:00 pm to 7:30 pm
$37.50 per session ($150 total)
(4 sessions, 90 minutes each)
Workshops
Interactive and reflective in-person experiences designed to deepen understanding and support healing. Workshops may include guided exercises, discussion, and practical tools to help you carry your grief with greater awareness and self-compassion.
FALL 2026
DETAILS COMING SOON!
$90 per person
(2 Hour Session)
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$160 per person
(4 Hour Session)
DETAILS COMING SOON!
Retreats
Restorative, in-person experiences that offer time away from daily life to gently tend to your grief. Retreats provide space for reflection, connection, creative expression, and quiet healing in a supportive and peaceful environment. Through experiences such as kintsugi-inspired reflection, gentle body movement, guided conversations, mindfulness practices, and meaningful rituals, participants are invited to honour their loss while reconnecting with themselves and others with compassion and care.
Saturday – October 24
8:30 am – 4:30 pm
$250 per person (Full Day)
1:1 Grief Support
A small number of individual sessions are available for those in the early days and weeks following a loss. These sessions offer a quiet, supportive space to process what has happened, receive gentle guidance, and feel grounded during a time that can feel overwhelming and disorienting.
$75 per session
(30-minute session)
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$140 per session
(1 hour session)
Webinars
Accessible online educational sessions that explore different aspects of grief. Topics may include understanding grief, coping strategies, anticipatory grief, and navigating life after loss. Webinars offer insight and reassurance from the comfort of your own space.
FREE (1 hour)
Grief and the Brain
Thursday, August 27th at 12:00 pm
Grief Café Drop-In →
A gentle, welcoming drop-in space for conversation, reflection, and connection. Grief Café offers an informal in-person opportunity to be with others in a supportive setting, whether you are grieving a person or a pet. Come as you are and take part in a way that feels right for you.
Quarterly Series
$10 per session
(1 hour – See dates) →
Consultation
If you’re unsure where to begin, you’re welcome to connect with me for a consultation. Together, we can explore what might feel like a supportive next step forward.
$15 per session
(15-minute session)
*** Prices may change without notice ***
Grief Group Expectations | Participant Agreement | Payment Support | Cancellations
A Gentle Note
Grief coaching and education are offered as supportive, non-clinical services and do not replace
therapy or counselling. If you are seeking or require clinical mental health support, referrals
to qualified professionals can be provided.